Different types of Massage and how it helps human body - Ayurvedic Massage in Coimbatore

Massage therapy is an ancient and effective way of restoring health to the human body.

The word ‘massage’ has its roots in the Latin word massa, meaning ‘to knead’. Massage therapy is a form of alternative medicine that involves manipulating soft tissues to promote general wellness and relieve pain.

Different types of massage:

- Ayurvedic Massage: This type of massage is based on ayurvedic principles, which are a traditional Hindu system of holistic healing that includes diet and lifestyle advice.

- Swedish Massage: This type of massage was developed by Swedish physician Per Henrik Ling in the 1800s and it involves long strokes along muscle fibers, kneading muscles with hands or feet, and applying pressure to knots in muscle tissue.

- Shiatsu Massage: Shiatsu massage was developed by Japanese Buddhist monk Jiro Murai in the 1930s as a means of providing self-care for monks during periods

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